Dear Lads with Ivan Okello
Hosted by Ivan Okello, Dear Lads is a conversation on the topics and themes that impact males of all ages and backgrounds. We explore the vast universe of men’s lives covering topics such as mental health, fatherhood, sex, creativity, friendship, work-life balance among others.
In each episode, we invite one expert guest to guide us through making sense of each topic. The podcast is for everyone but touches topics that impact male-identifying people at work, at home and everywhere in-between.
Follow us on Instagram @Dearladspod and YouTube via Dear Lads with Ivan Okello.
Dear Lads with Ivan Okello
Dustin Hogan (Mental Health counsellor) shares how boys/men can improve their mental health and wellness
This week, we chat with Dustin Hogan, a Calgary based Men’s mental health counselor who specializes in anxiety, depression and men's issues.
We talked about the challenges men experience with navigating mental health challenges, how to seek help and maintain routines that improve optimum mental wellness.
To connect with Dustin, you can reach him via his website at https://dustinhogan.com/
On Social media @https://www.instagram.com/iamdustinhogan/
You can write to us via email at dearladspod@gmail.com or follow us on Instagram @dearladspod
